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5 Elements
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Sabrina Morgenstern
Mar 24, 2022
1 min read
Going with the Flow - balance your hormones naturally
In every phase of our menstrual cycle we need different food and different exercise routines. Our brain also works different depending on...
Sabrina Morgenstern
Jan 12, 2022
2 min read
The 5 Elements in TCM
The 5 element theory in Traditional Chinese Medicine (TCM) describes the relationship of the elements wood, fire, earth, water and metal...
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