Sabrina MorgensternMar 24, 20221 minGoing with the Flow - balance your hormones naturallyIn every phase of our menstrual cycle we need different food and different exercise routines. Our brain also works different depending on...
Sabrina MorgensternJan 12, 20222 minThe 5 Elements in TCMThe 5 element theory in Traditional Chinese Medicine (TCM) describes the relationship of the elements wood, fire, earth, water and metal...